Membership Info2018-10-09T10:33:38+00:00

Membership info

At CrossFit 4504 our philosophy is simple: YOU are our number one priority!

This singular focus drives everything we do – including our programming, equipment range, membership benefits, and facility layout.

We are 100% committed to providing our clients with the best possible service and the highest quality CrossFit experience.

CrossFit 4504 wouldn’t be what it is without our fantastic community of members. Just like a family, our members encourage each other to do our best and to be better than we were yesterday.

Community is the lifeblood of CrossFit, and we’re super proud of the friendly, supportive CrossFit 4504 environment we all help to create.

Come and see for yourself!

Claim your free 7-day trial
CrossFit 4504 - Group Fitness Workout

WHAT IS CROSSFIT?

Even as CrossFit continues to grow and benefit millions of people across the globe, there is still some confusion about what CrossFit really is. Here’s the definitive answer…

MEMBERSHIP PACKAGES

10 Class Pass

$275each
  • Access To All Gym Facilities
  • Access To Facebook Group
  • Attend Any Classes You Want
  • 12 Week Validity

Committed

$40/week
  • Unlimited Classes
  • Access To All Gym Facilities
  • Monthly Health Assessment
  • Free Access to Member Only Seminars
  • Access to Private Members Facebook Page
  • Commitment Discount (20% off)
  • 12 Month Membership

Flexible

$50/week
  • Unlimited Classes
  • Access To All Gym Facilities
  • Monthly Health Assessment
  • Free Access to Member Only Seminars
  • Access to Private Members Facebook Page
  • Month-to-Month Membership

How our memberships work

You get a free 7 day trial to see if our gym is right for you.

When you decided to join, you complete an on ramp program to ensure you will be safe and confident in classes. The cost for this program is $99.

Then you choose which of the three membership options (above) suit you best, and we get down to focusing on your training.

Visiting from out of town?

If you are visiting the area for business or leisure and want to drop in for a session we would love to see you!

Visitors from CrossFit gyms get their first class free.

Get in touch to book into one of our classes.

CLASS TIMETABLE

Monday-Friday Saturday Sunday
05:00 07:00 07:00
06:00 08:00
07:00
08:45
16:30
17:30
18:30
19:30

Personal training is available by appointment, please contact us for more info.

CLASS TIMES

Monday – Friday

05:00
06:00
07:00
08:45
16:30
17:30
18:30
19:30

Saturday

07:00

Sunday

07:00
08:00

Personal training is available by appointment, please contact us for more info.

FREQUENTLY ASKED QUESTIONS

CrossFit 4504 - Gym in Narangba

YES. We ensure that all training is appropriate for all of our members. Our coaches take special care to cater for all fitness levels.

We’re open from 5am Monday to Friday and we close about 8:30pm.

On the weekends we open at 7am.

Check out our timetable above for class times.

You have access to all our facilities and equipment with every membership we offer.

Classes are limited to 10 members at a time so you get personal attention in every class.

Everyone starts with a Free 7-Day Trial. We want you to feel at home here. And we know that once you start training with us you won’t want to stop. Claim your free pass here.

Free trial

Get one week of free training to make sure we’re the right place for you.

CLAIM YOUR FREE 7 DAY PASS