We can tell you all day long how amazingly easy we make it for you to start CrossFit with us at CrossFit 4504.  However we thought it best if some of our amazing members shared their story with you themselves.

Joy started CrossFit in late 2016, she talks with us about how she started out.  We also shared her perspectives in a recent Meet The Crew post.

For anyone too scared to try or wondering what it’s all about this is a great story.

You’ll see that YOU CAN start CrossFit. Experience the CrossFit 4504 difference today.