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Here’s to Strong Women

Last Thursday the world celebrated International Women’s Day – a time to celebrate the women in our lives and recognise the ongoing fight for equality and fairness experienced by women…

What Do We Look Like?

What does a CrossFit athlete look like to you? My guess is you currently have a picture in your mind of someone like this… Tia-Clair Toomey (Photo: Sunshine Coast Daily)…
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