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Let’s Talk Pricing

You may think that our prices are higher than typical gym memberships. You’re absolutely right, they are! But ask yourself this: what do you get from a typical gym membership? You pay to use the equipment, and in the case of most oversubscribed gyms you may need to wait for your turn just to do that! At CrossFit 4504, your membership includes professionally programmed workouts that are tailored specifically to your fitness capability. You get world class coaching at every session, nutritional advice, and one-on-one help whenever you need it. When you become a member of CrossFit 4504, you get unlimited access to our classes, and specialty classes. Plus we have no joining fees!

New members are invited to Intro Program or our 30 Day Reboot Program, view our membership below or contact Lisa, our Head Coach, on 0468 998 673 to discuss any questions you may have. Alternatively, click on the program you’re interested in to apply for membership.

Intro Program
$99No Obligation Trial
  • Save $250
  • Gym Tour
  • 3xSmall Group Intro Session
  • Beginners Workout
  • All Fitness Levels Welcome
  • No Obligation
  • No Awkward Sales Pitch
  • Tons Of Fun
$30Per Week
  • Access to CrossFit 4504 Programming via SugarWOD
$105Per Week
  • Unlimited Group Classes
  • 1 Week No Obligation Trial
  • No Joining Fee
  • 2x 30min 1:1 PT
  • 1 x 30min Mindset/Nutrition Chat w/Coach
  • Free seminars and block specialty programs

Your Burning FAQ’s Answered

Do you have sign-up fees?
What sort of support can I expect from coaches?
Can I pay weekly, fortnightly or monthly?
Can I pay eftpos/cash rather than direct debit?
Are there any transaction fees on top of the membership?
Can I put my membership on hold if I can’t make it and how long for?
What’s the process if I need to cancel?
Can I come in to try a class?
Do you have sign-up fees?

We know that getting started with healthier choices can be really tough, and many people usually fail on their promises to get fit, and some even have countless attempts to keep healthy. That’s why we don’t charge for sign up fees. We want to make your journey to starting at the gym as easy as possible.

What sort of support can I expect from coaches?

Unlike most gyms, we actually care when you can’t come in to class. You’re more than a number or another ‘customer’ to us. We are all together on this journey to become healthier and fitter, and we simply love doing life together. Come in for your first class and not only will you see our incredible community, but also feel to become one with the team and family. At CrossFit 4504, it’s always people first and fitness follows.

Can I pay weekly, fortnightly or monthly?

Your membership will be deducted on the same day each fortnight. If you would like to set up an alternative payment schedule, please have a chat to us.

Can I pay eftpos/cash rather than direct debit?

Direct debit is one of the easiest ways to ensure you keep up with your membership payments each month. To discuss an alternative arrangement, come and see us at the front desk.

Are there any transaction fees on top of the membership?

There is a $1.15 fee on Direct Debits.

Can I put my membership on hold if I can’t make it and how long for?

You are able to put your membership on hold for up to eight weeks if you are injured, busier than usual or expecting to spend time out of town. Please complete the Membership Hold Form two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete.

We can only put a membership on hold for a maximum of eight weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

What’s the process if I need to cancel?

To cancel your membership, complete the cancellation request form on our website two weeks before you plan to stop coming to our gym. Once submitted of our friendly team will contact you to arrange your cancellation. Any cancelled members will be charged at current membership rates if they decide to rejoin.

Can I come in to try a class?

Yes, we offer a free 7 Day Trial to anyone who wants to try CrossFit 4504 for the first time. Simply complete the Contact Us Form and book in a time to come in for your first class. After you have attended your free intro we encourage you to become part of the community so you can make the most of what our gym has to offer.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Free Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our smartphone app.

Member Lounge

A comfortable reception area with lounge and FREE ROMWOD for you recharge after a class.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 10 members at a time.

Pro Shop

Grab your swag at our in-house Pro Shop! Stock up on supplies to support your workout before, during and after.

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Child-Friendly Classes

We welcome cheeky cuties and their parents for these friendly and flexible classes.

Interested In Trying Out our Program?

Join us for a workout! Fill out the inquiry form below to get started.

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Phone: 0468 998673